4 Reasons Why Sleep Worsened During the Pandemic
Getting enough sleep is essential for your immune system to function optimally. Adequate sleep is associated with a reduced risk of infection and an improved ability to recover from illness. On the other hand, sleep deprivation can affect how effectively the body can protect itself against disease. Sleep is crucial as we continue to fight […]
A Brief History of the Opioid Epidemic
In 1775, opium made its way to the U.S. In the 1800s, opioids were used to treat everyday ailments, from coughs to chronic pain. During the U.S. Civil War, doctors commonly prescribed them to treat soldiers. By the late 1800s, opioids were available over-the-counter. Bayer brands started selling heroin for pain relief and coughing. As […]
How COVID-19 Negatively Affected Mental Health
Mental health has been a topic of interest for a while. For years, the prevalence of anxiety, depression, and suicidal ideation in the U.S has been increasing. Unfortunately, the pandemic presented many challenges that can negatively affect a person’s well-being. For some, it triggered mental health issues, and for others, it exacerbated pre-existing challenges. The […]
How COVID-19 Worsened Loneliness Among Seniors
Relationships can have a direct impact on a person’s overall health and well-being. Adults who maintain strong ties with others often report fewer health problems and may even live longer than those who report feeling lonely or isolated. Unfortunately, many seniors experience increased loneliness as they age, and the COVID-19 pandemic has only exacerbated the […]
3 Reasons Why Opioids and COVID-19 Don’t Mix
Using opioids can be dangerous at any time, but it can be particularly hazardous during the COVID-19 pandemic. For one, COVID-19 and opioid use are a dangerous combination. Here’s why. 1. Opioids and COVID-19 affect breathing. Opioids can slow breathing, which can decrease oxygen in the brain, increasing the risk of hypoxemia. Hypoxemia occurs when […]
